- 1 cup fresh green tea
- 1 cup almond milk
- 1/2 cup frozen raspberries
- 1/2 banana
- 1 tsp almond slivers
- 1 scoop vanilla protein powder
- 1/2 tsp diced fresh ginger
- 1 cup fresh spinach
- 1 scoop of ice cubes
Life moves too fast. As time goes by it's important to focus on staying happy and healthy! I want to do this by discussing what I have discovered works for me! It could be a new exercise or something new to taste at the grocery store. This world has lots to offer so I plan to find what it takes to enjoy life long past 50!
Thursday, March 1, 2012
Yummy Raspberry Smoothie!
Good morning everyone! Wanted to share a great, delicious smoothie recipe I created yesterday. I found it to be satisfying and really refreshing! When I got back from the gym it was the perfect thing to rehydrate me. It is full of protein and very low calorie! Try it, I think you will like it as much as I did!
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