- 1 cup fresh green tea
- 1 cup almond milk
- 1/2 cup frozen raspberries
- 1/2 banana
- 1 tsp almond slivers
- 1 scoop vanilla protein powder
- 1/2 tsp diced fresh ginger
- 1 cup fresh spinach
- 1 scoop of ice cubes
Life moves too fast. As time goes by it's important to focus on staying happy and healthy! I want to do this by discussing what I have discovered works for me! It could be a new exercise or something new to taste at the grocery store. This world has lots to offer so I plan to find what it takes to enjoy life long past 50!
Showing posts with label almonds. Show all posts
Showing posts with label almonds. Show all posts
Thursday, March 1, 2012
Yummy Raspberry Smoothie!
Good morning everyone! Wanted to share a great, delicious smoothie recipe I created yesterday. I found it to be satisfying and really refreshing! When I got back from the gym it was the perfect thing to rehydrate me. It is full of protein and very low calorie! Try it, I think you will like it as much as I did!
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