Tuesday, February 14, 2012

Hi-Protein Sugarless Snack Cake-Yum!

Hey everyone! I saw this on one of the doctor talk shows yesterday. It was touted as a very high protein sugarless snack-cake. It caught my attention so I thought I would try it! It takes a total of 5 minutes to throw together. You mix it in a coffe mug and cook it for less than a minute in the microwave, so there are no excuses if you are on the run and have no time for cooking over the stove. Try it, it really was pretty good! And the good thing is ---- I  am very full!

Recipe:
1/4 c. ground flax seed
1 tsp baking powder
2 tsp cinnamon
1 tsp coconut oil
1 egg
1 packet stevia

Stir it all together in a coffee mug and microwave for 55 seconds.

Here are all the ingredients you will need along with an egg. Coconut oil is very healthy because of the way it breaks down in your body, so don't hesitate to introduce it into your cooking!

This is how it looks after it comes out of the microwave.

It's not very pretty, and the taste is a bit bland, but remember---it's sugarless and it's very healthy for you! Enjoy with your morning coffee!

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