Friday, February 10, 2012

Lo-cal Snacks are OK!


Every now and then I just crave a snack when I am unwinding at night. In the past I would have reached for a bag of barbeque Ruffles and a Dr. Pepper, but now I have discovered something so tasty that I never even think about chips anymore! This is a 100 calorie bag of popcorn (or 2 if you are sharing) and a wine spritzer (made with 1/4 red wine and 3/4 mineral water) I just love Central Market's Italian Sparkling Mineral Water! Believe me, you will enjoy this and you don't have that nagging urge to keep eating until you go to sleep! Remember snacks are ok as long as they are lo-cal and in moderation! Enjoy!

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