No one can explain the mix of emotions that every cancer patient exhibits daily. Some will be angry, and others will be depressed; however, one emotion that many cancer patients do not show as often is happiness. However, even though they are going through a difficult time in their lives, exercise will help them to experience a more positive outlook. When patients begin to exercise, their bodies will release certain hormones called endorphins, which will help to improve their mood. Therefore, the depression, anger, and uncertainty will begin to fade away, and more pleasant emotions will result.
Since each person’s body will react differently to exercise, patients should talk with their doctors before they begin their daily exercise routines.